Road Bike Myth 6,472: Cycling Will Cause Back Pain

I used to have back problems. The origins were questionable but I've never had a major accident that would "cause" the pain. Like many, when.... Cycling and Lower Back Pain There are many causes of back pain in young cyclists. ... Poor spinal health is common in young cyclists and often due to bad posture (on and off the bike) and injury. If you favor one side of your body or the other due to injury or poor posture, your back eventually takes the strain.. One of the most common complaints of cyclists on the bike is pain or stiffness in ... 5 Myths About Building Your Base That Cyclists Can Ignore ... This can cause pain as the lower back muscles begin to fatigue and eventually leads to injury. ... your mileage too fast could lead to pain or injury out on the road.. In a recent study of professional road racing cyclists, 45% reported having back problems ... Why does cycling cause lower back pain? ... Research shows that how you achieve your position on the bike can make a difference.. If the lower back pain is caused by cycling itself, then it's possible that the pain is easily ... If you like riding on rough terrain, don't buy a road racing bike.. The scientists concluded that rather than poor bike set-up, it was the cyclists' impaired motor control patterns in the lumbar region that led to poor movement patterns, specifically excessive flexion, resulting in lower back pain.

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